Yoga

Yoga Instruction


Yoga is an ancient discipline and healing art that focuses on physical, mental, and spiritual wellness. In the West, yoga is typically associated with postures, breathing and meditation. Yoga can be beneficial for anyone regardless of flexibility or physical condition. To learn more about yoga go to:

www.YogaJournal.com www.YogaAlliance.com

PRACTITIONERS THAT OFFER Yoga Instruction

Crystal Fauber